Avitaminosis: Diagnosis and Treatment
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Avitaminosis is a condition caused by the deficiency of vitamins. Depending on the vitamin or vitamins that are missing, avitaminosis can pose some serious danger to your overall health. Symptoms of the condition will also vary depending on this factor. This is one of the major reasons that make diagnosing avitaminosis a difficult task.
Common Symptoms of Avitaminosis
The problems caused by avitaminosis are numerous and varied. The following issues are considered the most common symptom of this condition:
Is usually caused by thiamine (B1) deficiency.
Caused by the deficiency of vitamin D.
A condition that occurs when you don’t get enough niacin (B3).
4. Pernicious anemia.
Occurs due to the deficiency of vitamin B12.
Thinning of your blood and bleeding easily becomes an issue when you don’t have enough of vitamin K.
6. Night blindness.
This nasty condition is caused by the deficiency of vitamin A, which is directly tied to your eye health.
These are only a few symptoms associated with this condition. However, they can also be associated with other health problems and therefore, building a diagnosis based on nothing but them can be a serious mistake.
You also shouldn’t forget that every person is unique, and it’s completely natural that people’s reactions to vitamin deficiencies vary. In short, avitaminosis can show itself in a great number of forms and affect every system in your body. The symptoms it causes in you personally will depend on the following factors:
- The type of vitamin deficiency.
- The degree of the deficiency.
- Your overall health condition.
Note that some diseases increase the risk of avitaminosis, and this particular condition always weakens your body and makes you more susceptible to the attacks from bacteria.
Misdiagnosis and Its Consequences
Considering the generic nature of the avitaminosis symptoms, this condition is often misdiagnosed. There can be two outcomes to such a situation.
1. The first case is when you actually do have some kind of vitamin deficiency but receive treatment for a disease that has similar symptoms. If this is the situation you find yourself in, the problem won’t go away because you receive the wrong treatment. Hopefully, the medications you take for the misdiagnosed condition won’t do any serious damage to your body.
2. The other case is when you are wrongly diagnosed with some form of vitamin deficiency, but you actually suffer from a disease that causes similar symptoms. This case is much more dangerous because taking vitamins won’t stop the progression of the real disease.
How to Treat Avitaminosis
Avitaminosis treatment is relatively simple, you desperately need to stock up on the deficient vitamin. There are supplements that can help you with this, and you will also need to make some diet changes.
However, it will be much better if you focus your efforts on prevention, instead of treatment. With a few simple steps, you will be able to reduce the risk of developing this condition altogether.
1. Take multivitamins twice a year.
Spring and autumn are the seasons when your immune system is at its weakest. Take some multivitamin supplements during this time of year in order to make sure that you receive a healthy dose of all necessary vitamins.
2. Take specialized supplements when necessary.
Some vitamin deficiencies are almost impossible to avoid. Vitamin D is the first in this list because you can’t obtain it from food. You’ll need to do some research in order to learn how important vitamin D really is. It’s imperative to take a supplement to provide your body with this essential element.
3. Maintain a healthy diet.
A well-balanced diet will reduce the risk of avitaminosis significantly. Eve though it cannot completely prevent this problem.